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PHIT Academy is a results based facility that does Small & Large Group PT programmes. 

We pride ourselves on going above and beyond for all of our clients, 
as each client has different abilities, goals and preferences for fat loss and overall health.

We guarantee an experience like no other with our sought after coaching system, that
 will leave a positive long lasting impression on you.


We have created an incredible community of people who are welcoming, encouraging and most of all not intimidating. This makes each individuals experience an enjoyable one and supports our clients to achieve long-lasting health and fitness results.

Start with a 30-Day Foundation Trial today!



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Sams Journey

"I've been able to take my daughter swimming and not feel like I was being looked at. It gave me that confidence."

Rachels Journey

"I've lost over 3 stone in weight. I've gone from over a size 20 down to a size 14."

Tracys Journey

"I'm 58 years old. I have lost a shed load of weight. I'm probably the fittest I have ever been in my life"

Stevens Journey

"Since joining PHIT I have lost about 50lbs, lost a lot of inches, built my confidence and my strength has got better."

Chris' Journey

"I've lost 6 stone in a period of 12 months. My fitness and cardio has increased. I just feel a better rounded person with less roundness"

Aarons Journey

"I have achieved a massive confidence boost. I am more confident in the gym and with my nutrition"

Kims Journey

"I have got stronger. I have learnt how to enjoy exercise a lot more. I am a lot more confident and know what I am doing."

Marys Journey

"I reached my target weight within 3 months. Started looking after myself more and putting myself before other people"

Daves Journey

"Since joining PHIT, I have lost in the region of 4 stone. If I hadn't done it, god knows where I would have been."

Navrajs Journey

"The big thing for me was always what they call PROAYLYSIS BY ANALYSIS there is too much information out there and at PHIT they know what they are doing and I have full faith in them."

Sharons Journey

“What I love most about PHIT is that it gives you a total commitment really. I am coming to the gym 4 times per week, every week. It makes a real difference that it is combined with the nutrition as well."

Nicks Journey

"I have lost around 2 and a half stone and I have progressed with lifting weights effectively"

Johns Journey

"I have lost two and a half stone and a complete lifestyle change. It's the best thing I have ever done."

Richard's Journey

"At the minute I have lost 9 and a half stone. So doing okay with it."

Claires Journey

“The coaches are brilliant they really take the time to get to know you and they always help and amend things"

Garys Journey

“I have moved away from my gastro reflux problem I had. I was taking 12-18 Rennies a day and now I don't take any because I am eating sensibly and looking after myself"

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