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MAKE SURE YOU VIEW THE VIDEO FULL SCREEN FOR BETTER QUALITY - CHANGE THE QUALITY BY GOING TO SETTINGS IN THE BOTTOM RIGHT OF VIDEO. GO TO QUALITY AND CHANGE TO 720p HD

How To Use The Recipe Book...

How To Use Mix&Match Booklet...

How To Use Fakeaway Booklet...

How To Plan Your Week Using The Books...

HOW TO USE MYFITNESSPAL

How To Change Your Calories...

How To Add Foods...

How To Make Meals & Add Them...

How To Check Your Nutrition Information...

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