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'The knowledge and know how at PHIT is probably the best I've been involved in!


I've trained in many a fitness centre and been involved with Boxing and MMA gyms since I was a kid and I'm 37 this year, i had lost my way with training over the last 4 years with work and businesses taking off but since deciding well before Christmas I need to focus on getting some shape and form back I've loved every second of the training and nutrition.....only regret I hadn't joined up sooner. 


All round excellent facility and focus on you for your training and nutrition. 


The guys and gym users are of a full mixed variety male, female and ages and it's a happy go environment that adds to the enjoyment'