CREATING LIFE CHANGING TRANSFORMATIONS

OLIVER - AFTER 8 WEEKS

'I couldn’t recommend the guys at Phit enough.

I’ve struggled with planning sessions and sticking to a balanced diet especially over the last 12 months.

Phit introduced me to new training regimes and a diet plan so that I could maximise my training. In 8 weeks I managed to lose over a stone and decrease my body fat whilst also gaining muscle.

Phit has definitely changed my thought process around food and training'