RACHEL - AFTER 12 WEEKS
Oh my goodness PHIT have given me my life back. Having a disability doesn’t mean that you can’t any more it just means you have to make changes.
EVERYONE at PHIT have helped me do that. Always showing different ways to do things so that I can still stay fit and healthy. The nutrition programme is amazing too as I can still have my crisps.
I am so excited for lockdown to finish so I can get back in the gym and complete my 12 week program so that I can shout from the roof top about my body shape and weight change